Sleep Learning Articles

Awake? How is that possible?

When you are teaching your child the art of sleeping the best way to be successful is for your child to be placed in...

Once a child is over 4.5 months of age they will begin the process of producing melatonin. Melatonin is the...

Sleep Prop? Lots of parents, including myself, have had no idea that their child is dependent on a prop to go to...

Your little one has been sleeping for an hour or more and now appears to be waking up… Now What???

I will often get asked if a child's sleep is now ruined because a parent had to sleep with the child or had to offer...

Sleep Regressions are talked about a great deal when talking about infant or child sleep. If you speak to a parent...

It is that time of the year where our little ones are preparing to go to school or go back to school. The first thing...

I often get asked by families when is it appropriate to have a set schedule (also referred to "By the clock" or BTC)....

Bedtime can be a long drawn out process for older children. In my opinion, there is no harm in having a longer bedtime...